As a dedicated life coach, I envision a world where students thrive.
Through the individual coaching sessions, students learn :
I empower them to navigate their pre-teen to young adult years with confidence and compassion.
My coaching sessions are designed to :
"Pat Tramley engages in active listening, reserving her feedback where she deems her words will have impact and meaning.
Her empathetic and honest approach combined with her positive attitude contribute to her strong attending skills when dealing with students' mindsets and struggles.
Pat is kind, caring and trustworthy so youth naturally feel at ease with her. Students will often ask to speak with Ms. Pat when they need to unburden themselves and seek support."
-Rachel Wilson
Principal of Beaconsfield High School 2020-2024
Through the individual coaching sessions, students learn :
- How to let go of the difficult times they have experienced
- Strategies on how to practice self-care
- How to set intentions and re-frame situations
- To embrace their value and uniqueness
I empower them to navigate their pre-teen to young adult years with confidence and compassion.
My coaching sessions are designed to :
- Help them reflect on who they want to be, their passions and purpose
- Embrace their value and uniqueness
- Encourage them to love themselves and stop comparing themselves to others
- Provide a toolbox to deal with stress and bad days
"Pat Tramley engages in active listening, reserving her feedback where she deems her words will have impact and meaning.
Her empathetic and honest approach combined with her positive attitude contribute to her strong attending skills when dealing with students' mindsets and struggles.
Pat is kind, caring and trustworthy so youth naturally feel at ease with her. Students will often ask to speak with Ms. Pat when they need to unburden themselves and seek support."
-Rachel Wilson
Principal of Beaconsfield High School 2020-2024
